Events
18 January - 22 February 2022

Online Mindfulness Sessions

New classes announced for 2022

Events
18 January - 22 February 2022

Back by popular demand!

Online Mindfulness is a practical course in how to manage worry, anxiety and stress caused by a cancer diagnosis. Led by expert David Faratian, sessions are tailor-made for anyone looking to gain effective tools to help manage their feelings and emotions and will cover:

1) How to manage anxiety and stress

2) How to worry less and live more

3) Managing your fear

4) Learn how to fall asleep and stay asleep

5) Develop greater mental resilience

6) Living in the now

For more information and to enrol call us on 03330 150 628 or email tct@cancercare.org.uk

The course is available to anyone eligible for CancerCare services. Details on how to join the sessions will be provided following sign-up.

Have any questions?

No question is too small - if you need help just call. Our friendly team are here to help.

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This week, staff have been taking part in an online #BSL course from the @RNID We hope the training will help us communicate better with deaf people in our centres & encourage more people with hearing impairment to access our services. Read more here https://t.co/pLaqy6sAR6 https://t.co/nPRMU1j41w

If you are a qualified finance professional looking to use your skills and experience to help your community, we are looking for a new volunteer Treasurer Trustee to help steer the charity and secure its future, Click here for details https://t.co/5TO7tdzQ34 https://t.co/m8sKSJMFIA