What is it?

IHM has its roots in an ancient technique practiced in India for thousands of years. It involves massaging the shoulders, neck and scalp using essential oils.

What does it involve?

You will not need to undress and will receive the therapy in a seated position. The skull is covered with a thin layer of muscle which tightens when we are feeling tense and can result in a headache and/or feelings of anxiety. By relaxing the muscles, a head massage can improve blood flow, alleviate tension and promote relaxation throughout the whole body.

How it can help?

As well as easing pain and encouraging stress relief, it can also boost the immune system, improve joint mobility and circulation. The stimulation of follicles on the scalp can also help promote healthy hair growth.

For more information, you can read more here.